Kuruvadi Braces - Orthodontist      
1626 Sweetwater Road Suite A = National City = CA 91950 = (619) 474-1554
810 Jamacha Road Suite 205
= El Cajon = CA 92019 = (619) 442-4141
 


"Dr. Kuruvadi, what foods should I avoid while wearing braces?"

You can eat just about anything, but there are some exceptions.  At Kuruvadi Braces - Orthodontist, we feel that getting used to braces also usually means making a few adjustments in your eating habits. This is because some food might damage your braces or cause problems for your teeth. Here's a list of items that your orthodontic team at Kuruvadi Braces - Orthodontist suggests you avoid (or some ways they can still be enjoyed with caution):

Apples (don't bite into a whole one! Cut it into wedges first.)

Bubble gum (check with Dr. Kuruvadi for approval)

Candy (caramels, taffy, nut brittles, fruit-flavored chewy candies, gummi anything!)

Carrots (avoid sticks, cut into thin curls)

Corn on the cob (remove the kernels from the cob, then enjoy!)

Corn chips/crisp tacos hard foods (they're tough on braces, causing bending and breaking)

Ice (no crunching!)

Lemon juice/lemons (pure lemon juice is very hard on your tooth enamel)

Nuts, pizza crust/crusty breads (outer edges)

Popcorn or pretzels (the large, hard varieties)

Sticky foods (can bend wires and pull off brackets)

 

Sugary foods (at Kuruvadi Braces - Orthodontist we fell you should avoid these as much as possible)


For more information about how we at Kuruvadi Braces - Orthodontist can help you with dental braces, call us at (619) 442-4141, we will be happy to talk with you.




 

Orthodontic - Braces
In El Cajon California and the surrounding
La Mesa - Chula Vista - National City - San Diego CA areas.